Welcome to the Woods Winter Wonders

After-School Program and Classes Information & Registration Site

Invite your kids on a journey filled with imaginative stories, yoga poses, games and music! Along the way, your kids will not only have fun, they’ll learn positive messages about sharing, teamwork, dreaming big, self-worth. Students also learn self-soothing techniques and ways to improve their concentration. Yoga can also improve your child’s strength, balance and flexibility, and is a great complement to other activities like dance, gymnastics and soccer.
 
 
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It's not too late to sign your child up!

According to medical professionals, there are many benefits to children who participate in Yoga:

Yoga is beneficial to kids in many ways. Because children encounter emotional, social, and physical challenges or conflicts, a dedicated and intentional yoga practice that includes breathing techniques, behavioral guidelines, and physical postures can be incredibly valuable for them. Another advantage is that Yoga is something children can practice anywhere and that the breathing, the concentration, the poses, and the way kids learn to act or react to situations, will lead to constant self-discovery and inquisitiveness. Finally, yoga is portable, and no mat, special clothing, or special pillow is absolutely necessary, although they all lend to a fun and full Yoga experience!

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What's New

Dec 02, 2019
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